1st QUESTION: What is one of the most common emotional manifestations of imbalance mentioned above?
2nd QUESTION: What is the "mental fog" that generates chronic stress?
3rd QUESTION: What is the "butterfly effect" according to the text?
QUESTION 4: How does our perspective tend to become tinged when we are out of balance?
QUESTION 5: How should we interpret the emotional indicators of burnout, according to the text?
QUESTION 6: What characterizes "racing thoughts" or "restless mind"?
7TH QUESTION: What fundamental practice should be cultivated to act in the face of these signs?
QUESTION 8: What behavior is an indication that psychological defenses are overloaded?
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