QUESTION 1: What is the most powerful tool for self-discovery in self-care, according to the text?
QUESTION 2: What is the main purpose of trying new activities according to the text?
3rd QUESTION: How does the text describe the wellness practices we identify through experimentation?
QUESTION 4: What does having a solid foundation (recipe) of feel-good ingredients provide us with?
QUESTION 5: What other factors, besides activities (the "what"), should we pay attention to in self-care?
QUESTION 6: Why is it essential to assess the impact that different people have on our mood?
7th QUESTION: What is the real challenge once we have identified our well-being components?
8th QUESTION: What do we transform ourselves into by integrating these practices as habits?
Please, log in to have your progress recorded. Without logging in, you will be able to take the test but your progress in the course will not be increased
