1st QUESTION: How does the text describe the body in relation to stress?
QUESTION 2: To what does the text compare the act of ignoring the body's stress signals?
QUESTION 3: What type of fatigue is a classic warning sign of stress according to the text?
QUESTION 4: What causes chronic muscle tension according to the text?
QUESTION 5: What is a sign that the immune system is compromised by stress?
6th QUESTION: What digestive problems can anxiety cause due to the mind-gut connection?
7TH QUESTION: What indicator does the text mention about dangerously low vital energy reserves?
8th QUESTION: What vicious circle is created by stress-induced lack of sleep?
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