Test Physical Indicators of Stress and Burnout

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Test Physical Indicators of Stress and Burnout

1st QUESTION: How does the text describe the body in relation to stress?

QUESTION 2: To what does the text compare the act of ignoring the body's stress signals?

QUESTION 3: What type of fatigue is a classic warning sign of stress according to the text?

QUESTION 4: What causes chronic muscle tension according to the text?

QUESTION 5: What is a sign that the immune system is compromised by stress?

6th QUESTION: What digestive problems can anxiety cause due to the mind-gut connection?

7TH QUESTION: What indicator does the text mention about dangerously low vital energy reserves?

8th QUESTION: What vicious circle is created by stress-induced lack of sleep?

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