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Test Prioritize Happiness as a Primary Life Goal
Agenda
1st QUESTION: What is the "paradox of priority" mentioned in the text?
It is the idea that happiness is a destination, not a way to travel
It is the disconnect between saying we want to be happy and prioritizing other goals (success, money) on a day-to-day basis
It is the belief that professional success guarantees future happiness
It is the tendency to seek happiness in aimless hedonism
QUESTION 2: What is the "deferred arrival" trap?
Treating happiness as a primary and conscious goal
Organizing life around money and status
Postponing happiness, treating it as a future reward rather than a present priority
Investing time in quality relationships and gratitude
QUESTION 3: What fundamental change of mentality does the text propose?
Treating it as a fortunate by-product of other goals
Make it our compass and number one priority to guide decisions
Ignore it until professional success is achieved
Focus solely on aimless hedonism
QUESTION 4: What has research shown about people who explicitly prioritize happiness?
Report higher levels of positive emotions and greater life satisfaction
They are more successful professionally and financially secure
Engage in aimless hedonism
They have the same levels of depression as everyone else
QUESTION 5: How does the text suggest we address activities that promote well-being?
As something to do only if there is time to spare
As something less important than business meetings
Treating them with the same seriousness as a business meeting (actively scheduling them)
As a form of aimless hedonism
QUESTION 6: Prioritizing happiness involves learning to say "yes" and "no" to what things?
Saying "yes" to anything that seems productive
Abandoning all responsibilities
Postponing happiness until the mortgage is paid
Saying "no" to things that drain joy and "yes" to things that nourish it
7TH QUESTION: Where does the conscious intention to be happy guide us, according to the text?
Towards the right actions and habits (the true pillars of well-being)
Towards a higher social status
Towards a life of "deferred arrival"
Towards sacrificing peace of mind for success
8th QUESTION: By making happiness our main indicator of success, what do we become?
In the proactive director of a life intentionally designed for satisfaction
In people living in a state of "deferred arrival"
In individuals focused only on status and money
Into passive actors who expect life to make us happy
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