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Test The [I Don't Have Time] Myth: The Gasoline of Your Life

QUESTION 1: What is really the excuse "I don't have time" according to the text?

2nd QUESTION: What does the text compare self-care to in the car trip analogy?

3rd QUESTION: How should time for wellness be treated?

4th QUESTION: How is self-care described in the conclusion of the text, as opposed to a luxury?

QUESTION 5: What return does time invested in self-care generate, according to the text?

QUESTION 6: What does effective self-care consist of, according to the "Refueling" section?

QUESTION 7: What happens if we try to operate with depleted reserves (no "gas")?

QUESTION 8: How should small self-care breaks, such as a ten-minute walk, be handled?

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INCORRECT QUESTIONS

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