QUESTION 1: Why is it important to physically document the self-care plan?
QUESTION 2: What is the main purpose of making the self-care plan visible?
QUESTION 3: What is the main benefit of sharing the self-care plan with others (partner, family)?
QUESTION 4: How does the written, visible plan help in times of difficulty or discomfort?
QUESTION 5: How does the act of writing the self-care plan make the intention vague?
QUESTION 6: What is NOT a suggested strategic location to place the visible plan?
QUESTION 7: How does sharing your self-care list with others make it easier to support them?
8TH QUESTION: What prevents having a concrete, visible action plan for self-care?
Please, log in to have your progress recorded. Without logging in, you will be able to take the test but your progress in the course will not be increased
