1st QUESTION: What is "nature bathing" or Shinrin-yoku?
QUESTION 2: What is the main goal of Shinrin-yoku, as opposed to a high performance walk?
QUESTION 3: What is one of the proven physiological (body) benefits of spending time in nature?
QUESTION 4: What is "gentle fascination," according to the text?
QUESTION 5: What is the most important key to practicing effective nature bathing?
6TH QUESTION: What does nature help us to do when we get away from our usual environment?
7TH QUESTION: What psychological (mind) effect has been observed in the practice of nature bathing?
8th QUESTION: What is essential to do with technology when practicing nature bathing?
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