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Test The Three Alternatives of Forgiveness: Forgive Me, Forgive You and Forgive You
Agenda
QUESTION 1: What are the three fundamental pathways of the forgiveness process distinguished in the text?
Resentment, resignation and acceptance
Guilt, fear and shame
Forgiving ourselves ("I forgive myself"), forgiving another ("I forgive you") and asking for forgiveness ("I ask for your forgiveness")
Past, present and future
QUESTION 2: What, according to the text, is the form of forgiveness that is often the most difficult but also the most necessary?
Self-forgiveness ("I forgive myself")
The act of asking for forgiveness ("I ask for your forgiveness")
The act of forgiving another ("I forgive you")
Reconciliation with the offender
QUESTION 3: Who is the main beneficiary of the act of forgiving another person ("I forgive you"), according to the text?
The offender, as he/she receives a gift
The person who forgives, since he/she is freed from resentment
Society, as peace is restored
The relationship, as it guarantees reconciliation
QUESTION 4: What should accompany a genuine request for forgiveness ("I ask your forgiveness"), beyond mere words?
The guarantee that we will be forgiven
A gesture of moral superiority
The complete forgetting of the error committed
A sincere intention to repair the damage as far as possible
QUESTION 5: What crucial act helps to achieve self-forgiveness, according to the text?
Differentiating between our "I" of the past and our "I" of the present
Denying responsibility for our actions
Punishing ourselves for the mistake in order to learn
Becoming our own worst judges
QUESTION 6: What does the act of forgiving another person ("I forgive you") NOT necessarily mean?
Letting go of the burden of resentment
To recover one's inner peace
Reconcile with the person or justify their behavior
Cutting the emotional chains with the offender
7TH QUESTION: How does the text describe the act of asking for forgiveness ("I ask for your forgiveness")?
As a gift given to the offended
As a fundamental exercise of humility and assumption of responsibility
As an act of compassion towards our past self
As the most difficult form of forgiveness of all
8th QUESTION: What does self-forgiveness ("I forgive myself") allow us to do?
Denying the mistakes of the past
Punishing our present self
Justifying the actions of others
Letting go of the burden of guilt and allowing ourselves to move on
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