1st QUESTION: What type of tool is mentioned that helps quantify the level of change and stress of life events?
2nd QUESTION: Why do life events, both positive and negative, leave us more vulnerable?
QUESTION 3: Where does the real danger of life event stress lie, according to the text?
QUESTION 4: How likely is someone with a high stress score (above 300) to suffer a health crisis?
QUESTION 5: What is one of the most surprising conclusions about the effect of stress?
QUESTION 6: How long after a period of intense stress can health problems manifest themselves?
QUESTION 7: Why is it important to be proactive with mental health if you have been through multiple stressful events?
QUESTION 8: What does the accumulation of stress teach us about health management?
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