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Test Volunteering as a Source of Satisfaction and Purpose
Agenda
QUESTION 1: How does the text define volunteering?
Helping only close relatives
Giving of oneself to help another person who is not necessarily a close relative
Paid work in the community
A legal obligation in the United States
QUESTION 2: What does the text describe as a key aspect of volunteering?
Only enriches the individual
It is an act that only benefits the community
It is a two-way street that enriches both the community and the individual
It is an activity exclusively for the unemployed
QUESTION 3: What did the meta-analysis of 40 studies on volunteering conclude?
It has no correlation with happiness
It increases the likelihood of depression
Benefits only 27% of the population
The more people volunteer, the happier they are and the more satisfied they are
QUESTION 4: In addition to improving morale, what profound contribution to well-being does volunteering offer?
Significant increase in income
A powerful sense of purpose
A reduction in work hours
The elimination of all personal problems
QUESTION 5: How does volunteering help us manage our own routines and worries?
Makes our problems seem bigger
Increased self-absorption
It traps us in our routines
It pulls us out of our self-absorption and gives us a new perspective
QUESTION 6: What is the recommended first step to start volunteering?
Find a cause that you are truly passionate about
Commit to a 40-hour work week
Find an organization that offers a salary
Start with a cause you don't care about
7TH QUESTION: What is the happiness that comes from the meaning and self-fulfillment mentioned in the text called?
Eudemonic satisfaction
Hedonic satisfaction
Robust correlation
Proactive self-care
8th QUESTION: How does the text qualify volunteering besides being an altruistic act?
An act of self-absorption
A waste of personal time
A proactive self-care strategy
A social obligation with no benefits
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