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Test What is Happiness? A Psychological Perspective
Agenda
QUESTION 1: Why is the pursuit of happiness such a crucial issue, according to the text?
It is the ultimate goal that underlies most of our other ambitions
Because it is a modern concern explored only in the last century
Because it is a right recognized only by Greek philosophers
Because it is a philosophical distraction of no practical significance
2nd QUESTION: How does psychology formally define happiness?
As a perpetual state of ecstasy and intense pleasure
As an emotional state of well-being with the presence of positive emotions
As the total absence of negative feelings such as sadness or anger
As the attainment of wealth and professional success
3rd QUESTION: What is a common mistake in defining happiness, according to the text?
Thinking that it is a state of calm and satisfaction
Believing that it is a multifaceted and rich concept
Equating it with a perpetual state of ecstasy or pleasure
Defining it as a state of emotional well-being
QUESTION 4: What does the multifaceted concept of happiness include, besides intense pleasure?
Only the thrill of a new adventure
Only the absence of anxiety and anger
Only the achievement of professional goals
More subtle states such as tranquility, contentment, and a sense of purpose
QUESTION 5: Which founding document recognizes the "pursuit of happiness" as a universal right?
The Declaration of Independence of the United States
The ancient Buddhist texts
The dialogues of Plato and Aristotle
Modern research in psychology
QUESTION 6: What does research in psychology allow us to do about happiness?
Passively expecting happiness to be a by-product of achievement
Moving from being passive seekers to being active architects of our happiness
Understanding that happiness is only for philosophers
To relentlessly pursue peaks of euphoria
7TH QUESTION: What does the spectrum of positive emotions of happiness encompass?
Only intense joy and euphoria
Only the absence of sadness and anxiety
A broad spectrum, from serene contentment to intense joy
Mainly pride and professional success
8th QUESTION: Rather than being a fortunate by-product, how can we approach happiness?
Ignoring it, as it is an inalienable right
Expecting it to come on its own after earning more money
Considering it a philosophical distraction
Addressing it directly, learning to cultivate it intentionally
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