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Test What is Self-Care and Why is it Essential?

QUESTION 1: What is self-care according to the text?

QUESTION 2: Why is self-care considered deeply personal?

3rd QUESTION: What does the oxygen mask analogy teach us about self-care?

QUESTION 4: What happens, according to the text, if we ignore our needs?

QUESTION 5: How does the text refute the idea that self-care is selfishness?

QUESTION 6: How does the consistent practice of self-care impact interpersonal relationships?

QUESTION 7: According to the text, self-care is a necessary condition for...?

8th QUESTION: Where does the essence of self-care lie, according to the text?

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