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Test What is Self-Care and Why is it Essential?

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QUESTION 1: What is self-care according to the text?

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QUESTION 2: Why is self-care considered deeply personal?

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3rd QUESTION: What does the oxygen mask analogy teach us about self-care?

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QUESTION 4: What happens, according to the text, if we ignore our needs?

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QUESTION 5: How does the text refute the idea that self-care is selfishness?

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QUESTION 6: How does the consistent practice of self-care impact interpersonal relationships?

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QUESTION 7: According to the text, self-care is a necessary condition for...?

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8th QUESTION: Where does the essence of self-care lie, according to the text?

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