Test Breaststroke Technique: Synchronization

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QUESTION 1: What makes breaststroke unique from other strokes?

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QUESTION 2: What, besides strength, defines an elite breaststroker?

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QUESTION 3: What is the key coordination sequence in breaststroke?

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QUESTION 4: According to the text, where does breaststroke speed come from?

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QUESTION 5: If the swimmer initiates the stroke too soon after the kick, what happens?

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QUESTION 6: In modern traction, what do hand movements or sculling look for?

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7th QUESTION: How far should the sweep of the hands go backwards?

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QUESTION 8: What does it mean to anchor the elbows in the breaststroke?

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INCORRECT QUESTIONS

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