QUESTION 1: What is the main determinant of crawl speed according to the text?
QUESTION 2: What describes the error of "scooping" the water in novice swimmers?
3rd QUESTION: What is the key objective of the Catch-up drill?
QUESTION 4: What effect does the catch-up have on propulsion and distance per stroke?
5th QUESTION: Why is bilateral breathing important in crawl?
QUESTION 6: When should you turn your head to breathe in relation to the stroke and roll?
7th QUESTION: What movement dissociates the side breathing exercise to achieve fluid breathing?
QUESTION 8: How should one breathe to maintain horizontal alignment according to side breathing drills?
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