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Test Efficient Landing

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1st QUESTION: What is the goal of landing in the long jump according to the text?

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QUESTION 2: What happens if the athlete attempts to extend beyond the point where the parabola intersects the arena?

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3rd QUESTION: What position should the feet be in during the final extension before impact?

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4th QUESTION: What arm action is recommended at the moment of impact?

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QUESTION 5: What must happen to the knees when contacting the sand to absorb the impact?

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6TH QUESTION: What instruction summarizes the intention that the measurable mark should be the heel mark?

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7TH QUESTION: What is the most costly error in the landing phase?

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QUESTION 8: What strategy helps to avoid falling directly backwards after impact?

This test is only available for students who have purchased the course
INCORRECT QUESTIONS

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