Test Pre-performance Routines

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QUESTION 1: What is the main purpose of pre-performance routines?

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QUESTION 2: What characterizes pre-execution routines according to the text?

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3rd QUESTION: How does "mental sheltering" act on fear of outcome?

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4th QUESTION: What happens when an athlete becomes emotionally "hooked" on a mistake?

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5th QUESTION: What does coaching train with respect to the error?

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6th QUESTION: What is a rescue anchor for?

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7th QUESTION: Which of the following might be an example of a rescue anchor?

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8th QUESTION: What is the benefit of rescue anchoring to performance?

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INCORRECT QUESTIONS

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