QUESTION 1: What is the main purpose of pre-performance routines?
QUESTION 2: What characterizes pre-execution routines according to the text?
3rd QUESTION: How does "mental sheltering" act on fear of outcome?
4th QUESTION: What happens when an athlete becomes emotionally "hooked" on a mistake?
5th QUESTION: What does coaching train with respect to the error?
6th QUESTION: What is a rescue anchor for?
7th QUESTION: Which of the following might be an example of a rescue anchor?
8th QUESTION: What is the benefit of rescue anchoring to performance?
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