QUESTION 1: What are the three basic psychological needs according to Self-Determination Theory?
QUESTION 2: According to the text, how does autonomy translate into coaching?
3rd QUESTION: In the example of the swimmer, what is the effect of having a say in his recovery exercises?
4th QUESTION: What is understood by competence in this approach?
5th QUESTION: What is the coach's job as an architect of contexts to maintain the flow zone?
QUESTION 6: What happens if the challenge is disproportionate to the perceived ability of the athlete?
7th QUESTION: What happens when the challenge is too low for the athlete's level?
QUESTION 8: What role does connection or relationship play in the athlete's motivation?
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