Test Swimming Training Planning

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QUESTION 1: What is periodization in swimming according to the text?

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2nd QUESTION: How is the training season structured?

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3rd QUESTION: What does the principle of Specificity indicate?

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4th QUESTION: What defines the Tapering phase?

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QUESTION 5: What is the ultimate goal of periodization?

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QUESTION 6: What does Progressive Overload involve?

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7th QUESTION: How is the risk of injury managed according to the text?

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8th QUESTION: What characterizes an elite coach according to the text?

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INCORRECT QUESTIONS

Is there any error or improvement?

Where is the error?

What is the error?