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Test The Achievement Journal

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QUESTION 1: According to the text, what is the purpose of the Achievement Diary?

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2nd QUESTION: Who should initiate the contribution of achievements in the Achievement Diary?

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3rd QUESTION: What columns must be included in the record to be effective?

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4th QUESTION: What is the appropriate coach's stance on the athlete's accomplishments?

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5th QUESTION: What cognitive effect does the practice of the Achievement Journal train?

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QUESTION 6: According to John Whitmore, what does it take to build strong self-esteem?

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7TH QUESTION: When reviewing the Journal after a period of time, what does the athlete gain?

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8th QUESTION: How does the use of the Achievement Journal redefine success?

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