1st QUESTION: What does the Wheel of Sporting Life allow to evaluate?
QUESTION 2: How does the athlete rate his or her satisfaction in each area?
QUESTION 3: What is revealed by connecting the dots on the wheel?
QUESTION 4: What metaphor describes a high technique with low rest?
QUESTION 5: What is the purpose of finding the 'leverage point'?
6th QUESTION: What effect can sleeping an extra hour at rest have?
QUESTION 7: What pattern of time investment is often discovered?
8th QUESTION: What is the advantage of this visualization over vague subjectivity?
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