Test Turns and landings

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Test Turns and landings

QUESTION 1: What strokes use the flip turn according to the text?

2nd QUESTION: In which strokes is the simultaneous two-handed touch mandatory for the turn?

QUESTION 3: What breathing rule should be followed immediately after the turn?

QUESTION 4: What is the key to approaching the wall in the somersault?

QUESTION 5: How should the body be positioned during the rotational phase of the somersault?

QUESTION 6: What do the touch and go drills in butterfly and breaststroke seek to achieve?

7TH QUESTION: Where should the flip turn be initiated in order to optimize the momentum?

8th QUESTION: After planting your feet on the wall, in what position do you prepare for the thrust?

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