Onlinecourses55 - Start page
Home
LOGIN
REGISTER
LOGIN
REGISTER
Seeker
Test Weight: Grip and Starting Position
Agenda
QUESTION 1: Where should the weight rest according to the "dirty fingers, clean palm" rule?
At the fingertips
In the palm of the hand
In the center of the hand
At the base of the toes (calluses)
QUESTION 2: What happens if the weight separates from the neck during the displacement?
Nothing if the momentum is strong
Considered an illegal throw for becoming a shoulder throw
Improve thrust power
Just reduce balance
3rd QUESTION: What is the role of the thumb and pinky in the grip?
Support most of the weight
Generate final velocity
Act as lateral stabilizers to prevent falls
Align the elbow with the ground
QUESTION 4: How should the wrist be during weight hold?
Flexed forward without tension
Neutral and relaxed
Internally rotated
Hyperextended backward, loaded with elastic tension
5th QUESTION: In the linear technique, where is the athlete positioned at the beginning?
At the back edge of the circle, with back to the drop zone
In the center of the circle facing the sector
Outside the circle to take a run
At the front edge of the circle facing the judge
QUESTION 6: How should the elbow of the throwing arm be maintained during the movement?
Close to the torso and pointing down
High, almost parallel to the ground, to push through the center of gravity
Fully extended upward
Relaxed and low to save energy
7TH QUESTION: What is the purpose of the previous trunk flexion in the OBrien technique?
Reducing the path of travel for a quick release
Raise the center of mass for more height
Increase the force application path to accelerate the ball longer
Allow left foot to drive first
8th QUESTION: In the right-handed starting stance, how is the body weight distributed?
Evenly distributed on both feet
On the left leg with the right leg for balance
On metatarsals without heel support
Mainly on the straight right leg, with the left as a slight back balance
Send
This test is only available to students who have purchased the course
INCORRECT QUESTIONS
Previous
Next
Are there any errors or improvements?
Where is the error?
What is the error?
Send
Search
Popular searches
Nutrition
Coaching
Psychology
Wellness
