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Test Differences between Glycemic Index and Glycemic Load

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1st QUESTION: How is the Glycemic Index of a food measured?

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2nd QUESTION: What was the historical misconception about what determines glycemic speed?

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QUESTION 3: What mathematical operation defines the Glycemic Load?

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4th QUESTION: Why can a fruit such as watermelon have little real glycemic impact despite its high glycemic index?

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QUESTION 5: What effect do fats, proteins and viscous fiber have on glucose absorption?

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6TH QUESTION: What example shows that processed foods can raise blood glucose levels as well as sugary drinks?

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7th QUESTION: What happens when refined rice is consumed along with lean cuts of animal tissue?

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8TH QUESTION: What is the main methodological limitation of the Glycemic Index?

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