Test Mechanical stimulation and resistance training

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1st QUESTION: According to the text, what is the primary biological trigger for the body to use caloric surplus in hypertrophy?

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2nd QUESTION: What scale measures the proximity to muscle failure mentioned in the text?

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3rd QUESTION: What is the ideal repetition range for hypertrophy according to the text?

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QUESTION 4: What type of exercises does the text indicate as the basis of a bulking program?

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5th QUESTION: What ensures working dangerously close to contractile exhaustion according to the abstract?

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6th QUESTION: What is the systemic effect of large multi-joint movements according to the text?

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7th QUESTION: According to the text, what happens if the mechanical tension stimulus is missing despite a caloric surplus?

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8th QUESTION: Why should the musculature be subjected to intense levels of tension and friction?

This test is only available for students who have purchased the course
INCORRECT QUESTIONS

Is there any error or improvement?

Where is the error?

What is the error?