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Test Risks of extreme restriction and yo-yo dieting

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1st QUESTION: What muscular effect does glycogen elimination by aggressive fasting have?

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2nd QUESTION: What toxic compound is released when destroying muscle tissue during fasting?

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3rd QUESTION: To what does rapid weight loss in extreme diets largely correspond to?

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4th QUESTION: What is a cardiovascular consequence associated with the abdominal adiposity recovery and reinstatement loss cycle?

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5th QUESTION: What psychological effect does the repeated instability of the silhouette have?

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6th QUESTION: What do population studies on macronutrient-avoidance diets conclude?

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7TH QUESTION: What happens when replenishing glycogen after abandoning a strict diet?

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8th QUESTION: What is a final characteristic of extreme diets according to the text?

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