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Test BIOCHEMISTRY OF WELL-BEING AND EFFORT

1st QUESTION: What is the main effect of serotonin after intense physical exertion?

2nd QUESTION: What neurotransmitter is primarily associated with achievement, reward, and satisfaction?

QUESTION 3: In what situations does the body release cortisol, known as the stress hormone?

4th QUESTION: What negative consequence can chronically elevated cortisol levels have?

QUESTION 5: What example is used to describe serotonin release?

QUESTION 6: What example illustrates the release of dopamine in the face of a challenge overcome?

7th QUESTION: How does regular exercise and relaxation help with respect to cortisol?

8TH QUESTION: What behavioral role does dopamine play in addition to mood enhancement?

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