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Test MECHANISMS OF VISUALIZATION

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QUESTION 1: What characterizes effective mental imagery according to the text?

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2nd QUESTION: What is the main objective of mental imagery in sport?

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3rd QUESTION: What sense is emphasized as crucial to increase the vividness of the image?

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QUESTION 4: In the example of the pilot, what element is not mentioned?

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QUESTION 5: What happens in the brain when a specific skill is vividly imagined?

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QUESTION 6: Why is visualization useful during periods of injury or recovery?

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7th QUESTION: In the example of the pianist, what is maintained or even improved by mental rehearsal?

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8TH QUESTION: What is the effect of enriching the image with precise sensory details?

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