QUESTION 1: What describes cognitive reframing in the text?
2nd QUESTION: How do "threat" and "challenge" contrast in sport according to the text?
3rd QUESTION: What example of reframing is offered with the handball goalkeeper?
QUESTION 4: What effect does reframing have on brain chemistry and muscular readiness?
QUESTION 5: What defines overgeneralization according to the text?
6th QUESTION: What characterizes personalization?
7TH QUESTION: What is the alternative thinking proposed to the basketball point guard?
8th QUESTION: According to the text, what practice protects self-esteem and maintains resilience?
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