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Test SUBSTANCE AND ALCOHOL USE
Agenda
QUESTION 1: According to the text, what role does alcohol consumption often play in the social culture of some teams?
Ritual bonding or celebration
Official physical recovery method
Anaerobic training technique
Habitual disciplinary sanction
2nd QUESTION: In the example of the varsity ice hockey team, after a major victory, what does tradition dictate?
Video-analysis session in the locker room
Night out with heavy alcohol consumption
Fasting and meditation day
Double training the next morning
3rd QUESTION: Why might a novice gambler feel pressured to drink after games?
Because it improves your VO2 max
Because it accelerates glycogen synthesis
Because he/she seeks to be accepted and avoid exclusion from the group
Because it is mandatory by federative regulations
4th QUESTION: How is substance abuse perceived in that team context, according to the text?
As an immediate legal threat
As an advanced nutritional strategy
As a direct cause of financial penalty
As a requirement to belong and a collective release valve
5th QUESTION: On the opposite end of the spectrum to social consumption, for what purpose are substances used alone?
To self-medicate in the face of emotional pain, loneliness or pressure
To improve lactate threshold
To increase muscle mass rapidly
To fulfill club-sponsored rituals
6th QUESTION: Which group of athletes is described as particularly vulnerable to solitary consumption?
Athletes with million-dollar contracts in their home country
Athletes competing away from home, in different cultural and linguistic environments
Players training at high altitude
Veterans with more than ten years on the same team
7th QUESTION: In the example of the basketball player, why does she turn to alcohol when she gets home after a bad game?
To avoid doping control
To celebrate your signing
To quench rumination, numb emotions and be able to sleep
To rehydrate faster
8th QUESTION: What does the text point out about the pattern of solitary consumption?
Because it is a harmless tradition
Improving performance under pressure
That it is usually temporary and without consequences
Which is an indicator of severe mental health risk and possible dependencies
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