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Test THE SELF AS CONTEXT

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1st QUESTION: What fosters the process of "Self as Context" in ACT?

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QUESTION 2: In the stadium analogy, what do the crowd and the players represent?

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3rd QUESTION: According to the text, what is the "Observant Self"?

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4th QUESTION: What does the metaphor of sky and weather teach about "I" and thoughts?

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QUESTION 5: In the example of the marathon runner at mile 35, how do you suggest relating to pain and self-doubt?

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QUESTION 6: In the stadium analogy, what remains intact in the face of shouting, thunderstorms, or violent games?

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7th QUESTION: What is the purpose of differentiating between mental content and context according to the text?

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8th QUESTION: How does it benefit to place oneself in the stadium position during a crisis of confidence?

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