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Test Emotional Intelligence in High-Stress Environments: Self-Awareness and Self-Regulation

1st QUESTION: What is emotional intelligence according to the text?

2nd QUESTION: Why is it key in high-pressure environments?

QUESTION 3: What are the two fundamental pillars of emotional intelligence?

QUESTION 4: What does self-awareness entail?

QUESTION 5: How does self-awareness help with emotional control?

QUESTION 6: What is self-regulation?

QUESTION 7: What does self-regulation allow in times of stress?

QUESTION 8: What practical technique is recommended to improve self-regulation?

This test is only available to students who have purchased the course
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