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Test Introduction to the Pillars of Resilience

QUESTION 1: How many pillars make up the practical resilience model?

2nd QUESTION: What do the four central themes mentioned in the text represent?

QUESTION 3: What does the first pillar of resilience teach?

QUESTION 4: What does it mean to enhance your thinking according to the second pillar?

QUESTION 5: What effect does controlling your internal dialogue have?

QUESTION 6: What does the third pillar highlight about relationships?

QUESTION 7: What does the fourth pillar, expanding your sense of self, entail?

QUESTION 8: What is the main benefit of working on the four pillars?

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