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Test The Myth of Multitasking and Its Negative Impact on Relationships and Stress
Agenda
1st QUESTION: How does the text present the idea of multitasking?
As a competitive advantage
As an essential skill
As a natural gift
Grow in the same direction or in opposite directions
QUESTION 2: What happens when we try to divide our attention into several tasks?
Greater efficiency is achieved
Increases inefficiency and stress
Control is improved
Guarantees success
QUESTION 3: What does multitasking actually generate according to the text?
More stress and less efficiency
More free time and better results
Energy saving
Increased productivity
QUESTION 4: What does the example of answering messages, answering the phone and cooking at the same time demonstrate?
That is a valuable skill
That improves concentration
Which is an illusion of efficiency that causes chaos
That always saves time
QUESTION 5: What happens to our performance when we multitask?
Optimize our performance
Fragments attention and reduces the quality of focus
Ensures superior results
Eliminate errors
QUESTION 6: Why is multitasking destructive in relationships?
Because it strengthens confidence
Because it prevents you from being present for the other person
Because it improves communication
Because it ensures healthier bonds
QUESTION 7: What standard is violated when we multitask in a conversation?
The standard of care and availability
The standard of efficiency and control
The standard of respect and trust
The standard of discipline and order
QUESTION 8: What consequences does the lack of complete presence in a relationship generate?
Misunderstandings, conflicts and disconnection
Greater unity and trust
Personal growth
More positive communication
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What is the error?
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