Test Non-linearity of treatment

1ST QUESTION: What characterizes ACT versus rigid session protocols?

Psychoeducation, relaxation, exposure, restructuring, insight, follow up
Acceptance, Defusion, Present, Self as Context, Values, Action
Motivation, reinforcement, modeling, punishment, habituation, generalization
Self-awareness, self-esteem, self-efficacy, self-control, autonomy, self-actualization

Because anxiety always decreases from the first session
Because discomfort may increase as avoidance is withdrawn before skills are consolidated
Because ACT prohibits measuring symptoms at any time
Because happiness is the only therapeutic objective

Increased psychological flexibility and action according to values, even if discomfort persists
Total elimination of anxiety in the short term
Adhering to a rigid protocol with no deviations
Feeling happy in the third session