1st QUESTION: Why, according to the neuroscience of the text, can't we erase memories?
QUESTION 2: What does 'forgetting' or 'overcoming' mean in the approach described?
QUESTION 3: What usually happens if we try not to think about a traumatic event?
QUESTION 4: How does the text propose to view recurring thoughts about past fears?
5th QUESTION: How are thoughts described from this perspective?
6th QUESTION: What rephrasing does the text suggest instead of 'I am a coward'?
7th QUESTION: What does the 'parrot' metaphor illustrate?
8th QUESTION: What is the therapeutic goal according to the text?
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