Subtle and Hidden Barriers

Partial Barriers (Adjust watch, cufflinks, rings)

Sometimes, a complete crossing of arms is too obvious a sign of discomfort.

Therefore, people often adopt partial or disguised barriers that serve the same protective function but in a more subtle way.

Instead of a full crossover, a person may simply hold one arm with the other in front of the body.

Gestures can be even more disguised: the person adjusts his watch, touches his cufflink or bracelet.

These nervous gestures often involve one arm crossing the midline of the body to touch the other, forming a partial barrier protecting the torso.

Repeatedly fiddling with a ring or wedding band also falls into this category.

The coffee barrier (Holding objects in front of the chest).

One of the most common manifestations of this subtle barrier is seen in social settings, parties, or coffee breaks: holding a beverage in front of the chest.

Whether it is a cup of coffee, a glass of water, or a glass of wine, the person holds it with one or both hands right in front of their torso.

They do this not because of the weight of the cup, but to unconsciously create a protective shield that gives them security. This posture sends a signal of insecurity, nervousness or lack of confidence.

If you wish to project openness, it is suggested to hold the drink in your left hand, keeping the space in front of your body free and your right hand ready for a salute.

Pelvic protection

Another common barrier, especially in men who feel vulnerable or insecure, is protection of the pelvic area.

This can take the form of crossing the hands over the genitals, a posture often seen in athletes in a foul barrier.

It can also be more subtle, such as holding a briefcase, book or folder (as often seen in politicians) in front of that area.

It is an instinctive gesture of protection of a vulnerable area, communicating insecurity or defensiveness.

Summary

Sometimes, a complete crossing of the arms is too obvious a sign of discomfort. Because of this, people often adopt partial or disguised barriers.

These can be subtle gestures, such as adjusting a watch, touching a cufflink, or fiddling with a ring. One arm crosses the midline of the body.

Holding a drink in front of the chest is another common barrier. It is used unconsciously as a protective shield that provides security in social settings.