Importance of resuming healthy routines in patient recovery

In cognitive-behavioral therapy, the treatment plan is designed based on a comprehensive assessment. This includes an initial clinical interview, the application of scales such as Zung or SRQ, psychological tests, and functional behavior analysis.

All of this allows a baseline to be established that reflects the patient's current state, problem behaviors, triggers, and support networks. Based on this assessment, priorities are identified and achievable goals are set, appropriate to the patient's abilities and resources.

There is no rigid framework; rather, treatment is customized according to the user's pace of progress. In cases of depression, the response will also depend on the use or non-use of medication and the emotional support available.

The treatment plan includes a projection of sessions, although these are not fixed, as progress may vary. Throughout the process, techniques such as the use of an emotional thermometer, the ABC model, thought records, and cognitive restructuring are incorporated.

The intervention may be extended to include other tools such as social skills and problem solving. Follow-up is the responsibility of the mental health team. Regularly evaluating progress, making adjustments to the plan, and reinforcing progress are key steps.

Discharge from therapy is considered when the person regains functionality, resumes enjoyable activities, and has strategies in place to cope with future difficulties. Even so, it is recommended to continue with follow-up visits at regular intervals to prevent relapse.