Techniques for assessing history, symptoms, and baseline depression

Having people who listen, accompany, and understand is key to therapeutic progress. Loneliness and feelings of misunderstanding often intensify depressive symptoms, so identifying the available support network is a fundamental step. Support not only alleviates emotional distress, but also motivates the patient to continue treatment and sustain the changes proposed in therapy.

Assessing the family environment: support or risk factor

Not all family environments are supportive. Some may convey stigmatizing messages or blame the patient for their condition. Detecting these attitudes allows for intervention and transformation of the family bond into a more empathetic and understanding one. Here, psychoeducation aimed at the family is essential for them to understand what depression is and how they can actively collaborate in the recovery process.

Seek support outside the family

In cases where the family is absent or does not offer healthy support, it is important to broaden the scope. Close friends, supportive neighbors, common interest groups, or religious communities can offer emotional support and practical help. These alternative sources of support allow the patient to feel accompanied, useful, and valued, counteracting isolation.

Explore the patient's environment from primary care

From the first contact, professionals should inquire about who the patient lives with, who they turn to in difficult times, and whether they feel supported. This helps map their emotional network and identify potential sources of support that can be included in the therapeutic approach. Attentive listening at this stage can strengthen existing bonds or activate new caregiving connections.

Promote inclusion in social and community spaces

Participation in recreational groups, workshops, or other community activities promotes emotional well-being. It fosters a sense of belonging, stimulates activity, and allows new relationships to be built. These types of interventions can have a major impact on the mood and self-esteem of a depressed person.

Coordination between professionals, family, and community

Collaboration between the healthcare team, the family network, and community resources strengthens treatment. Coordinating actions, sharing information, and maintaining a comprehensive view of the patient are key aspects of effective support. This collaborative approach allows for a better response to the patient's needs in all areas of their life.