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The experience as conditioning of your current way of being - coaching business
Our past experiences significantly influence how we behave today, our system of principles and values, the judgment we form about our environment, and how we interact with others. Sociological factors, such as the social environment in which we grow up, play a crucial role in creating behavioral patterns that we will replicate in our social interactions.
Therefore, it is essential to learn to use the knowledge we acquire from our experiences, especially the negative ones, in a responsible manner, as we must not allow them to interfere in our personal development or in the image we project to society.
In this guide, we will address some basic aspects about the importance of experience as a social determinant of our way of being and interacting with others.
Negative experiences can greatly influence our behavior and make us hesitate when making decisions. When we live through a negative experience, such as a disappointing outcome, we tend to label all the behaviors performed in that process as bad.
Labeling these behaviors as negative is counterproductive to our personal development. When we face situations similar to those that caused us to have a negative experience, we are likely to try to avoid them instead of seeking intelligent solutions that avoid repeating those outcomes.
Take advantage of negative experiences to analyze what led to undesired results, instead of turning them into traumas that make you give up on new risks or solutions. Remember that failure in one attempt does not ensure failure in the future, just as past success does not guarantee future success. The important thing is to keep trying and learn from each experience.
Positive experiences are critical in evaluating our behavior and the motivations behind our decisions. Each positive experience reinforces our self-esteem and points us to a path to follow in similar future situations.
When we perform actions with effort and dedication, and manage to complete them successfully, our brain assimilates these elements as catalysts for success. In future situations, we are likely to repeat this behavior to experience another positive experience. This principle applies even to more complex situations involving technical procedures. Naturally, we humans try to repeat the steps that have led us to enjoy positive experiences in the past.
Therefore, it is crucial to learn from both positive and negative experiences. Each type of experience plays a particular role in our behavior and in the criteria we use to make decisions. Accept each experience as an opportunity to learn about the best ways to achieve your personal development.
