Minimize subvocalization increase speed - speed reading
Undervocalization limits your reading speed to the rate of speech, which reduces your ability to process large volumes of information quickly. Overcoming this habit will help you read with greater efficiency and comprehension.
Techniques to reduce subvocalization
- Block reading: Focus on reading groups of words or whole sentences rather than each word individually. This trains your brain to process whole ideas more quickly and effectively.
- Use a pointer: Use a pencil, your finger or any object to guide your eyes through the text. This technique not only improves your concentration, but also eliminates the need to mentally repeat words.
- Skimming and scanning: Skimming consists of reading superficially to identify the main ideas, while scanning looks for specific information within the text. Both techniques are ideal for improving reading speed.
- Reduce physical movements: Avoid throat and lip movements while reading. Although they may not be noticeable, these movements can slow down your reading speed by reinforcing subvocalization.
- Listen to instrumental music: Listening to instrumental music while reading can distract your mind from subvocalization and help you maintain a steady flow while reading.
- Set clear goals: Define the purpose of your reading. If you are looking for speed, use speed reading techniques. If you need to understand details, subvocalizing at specific times can be helpful.
Benefits of reducing subvocalization
Reducing subvocalization increases your reading speed and improves information retention. This is especially useful for those who need to process large amounts of text, such as students and professionals.
Remember that it is not necessary to eliminate subvocalization completely, but strategically minimizing it can transform your reading experience, making it more efficient and effective.
