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Test The Importance of Consistency

QUESTION 1: What is the key to making real and lasting change happen in your life, beyond theory?

QUESTION 2: What are you literally doing every time you practice a new calming technique?

QUESTION 3: What is the famous phrase that defines "madness" in the context of personal change?

QUESTION 4: What is the ultimate goal of the process of building new neural pathways?

QUESTION 5: What replaces the new neural pathways you build with daily practice?

QUESTION 6: What is the minimum practice commitment suggested to start seeing results?

QUESTION 7: According to scientists, how much time of constant practice is needed for new neural pathways to become consolidated?

QUESTION 8: To make things change in your life, what is the first step you must take?

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