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Test What is a Self-Consolation Box?

QUESTION 1: What is a "self-soothing box" according to the definition in the text?

2nd QUESTION: What is the big advantage or main purpose of having this box prepared in advance?

QUESTION 3: What is the main mechanism by which the self-soothing box works to calm anxiety?

QUESTION 4: What key effect does the sensory anchoring in the present provided by the objects in the box have?

QUESTION 5: How is the box described in the "treasure chest" analogy?

QUESTION 6: The use of the self-soothing box is described not as a magic solution, but as

QUESTION 7: Why is it important that the items inside the box are personally chosen by you?

8th QUESTION: What is the objective sought with the objects contained in the box when using them?

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