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Test Postures of Confidence and Charisma
Agenda
QUESTION 1: What is essential to project confidence, authority and charisma, according to the text?
Speak in a loud voice
Adopt appropriate body postures
Use complex vocabulary
Avoid eye contact
QUESTION 2: What physiological effect did Amy Cuddy's experiment on power poses demonstrate?
They increase cortisol (stress) and decrease testosterone (confidence)
They have no effect on hormone levels
They reduce both cortisol and testosterone
They increase testosterone and decrease cortisol
QUESTION 3: Which of the following actions is a sign of determination and confidence when walking?
A quick, purposeful gait, head up and arms relaxed
Walking with your hands in your pockets
Maintain a slouched posture
Dragging your feet when walking
QUESTION 4: What gesture shows that we are ready to act and occupy our space with confidence?
Cross your arms over your chest
Hide your hands in your pockets
Put your hands on your hips and keep your feet apart
Maintain a slouched posture
QUESTION 5: What is essential to project honesty, trust and accessibility?
A closed physiology to show seriousness
An open physiology
Hiding behind physical barriers like a monitor
Avoid eye contact to avoid intimidation
QUESTION 6: What do people who lean toward their interlocutor and maintain eye contact convey?
Distraction and lack of interest
Insecurity and nervousness
A defensive and closed attitude
A genuine interest in the conversation
QUESTION 7: What behavior should be avoided to avoid projecting a lack of direction?
Walking with your hands in your pockets or with a slouched posture
Keep your back straight and your shoulders back
Occupy the space in a natural and relaxed way
Take a brisk, purposeful walk
QUESTION 8: How does body language that demonstrates confidence and self-assurance position us?
As someone insecure and lacking charisma
As a disinterested and unapproachable person
As a leader with charisma and presence
As an individual who avoids dialogue
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