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Test Self-Compassion as a Language of Life

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QUESTION 1: What is the most important way to apply nonviolent communication, according to the text?

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2nd QUESTION: What is self-judgment, according to the description in the text?

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QUESTION 3: What prevents us from self-judgment when we make mistakes?

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QUESTION 4: Instead of blaming ourselves for a mistake, what would be a more compassionate approach?

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QUESTION 5: Why is using phrases like "I have to..." or "I should..." a form of self-judgment?

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QUESTION 6: What change of language does the text propose to transform obligation into a positive motivation?

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QUESTION 7: What main lesson does self-compassion teach us about our mistakes?

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QUESTION 8: Why is the phrase "I'm a fool for not understanding" an example of harmful self-judgment?

This test is only available for students who have purchased the course
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