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Test Self-care and parental wellbeing

QUESTION 1: WHY IS SELF-CARE IMPORTANT FOR PARENTS OF CHILDREN WITH AUTISM?

QUESTION 2: HOW CAN SELF-CARE AFFECT THE FAMILY ENVIRONMENT?

QUESTION 3: WHAT SELF-CARE STRATEGY INVOLVES FINDING TIME FOR PERSONAL ACTIVITIES, HOBBIES OR SIMPLY RESTING?

QUESTION 4: WHAT TOOLS ARE MENTIONED AS EFFECTIVE IN REDUCING STRESS AND ANXIETY IN THE TEXT?

QUESTION 5: WHY IS IT IMPORTANT TO MAINTAIN CONNECTIONS WITH FRIENDS, FAMILY OR SUPPORT GROUPS?

QUESTION 6: HOW CAN ACCEPTANCE HELP REDUCE STRESS IN PARENTS OF CHILDREN WITH AUTISM?

QUESTION 7: WHAT CAN FLEXIBILITY IN PARENTAL EXPECTATIONS ACHIEVE?

QUESTION 8: WHAT ROLE DOES OPEN COMMUNICATION PLAY IN THE FAMILY OF A CHILD WITH AUTISM?

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