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Test Parental anxiety in the parenting process
Agenda
QUESTION 1: WHAT IS ONE OF THE FACTORS THAT CAUSES ANXIETY?
Getting enough sleep
Comparison with other parents
Ignore concerns about child development
Evitar el equilibrio entre trabajo y familia
QUESTION 2: WHAT IS A COMMON FACTOR OF ANXIETY RELATED TO WORK-LIFE BALANCE?
Ignoring family responsibilities
Feeling that you are not present enough for your children
Not worrying about financial stability
Accepting any change in roles and identity
QUESTION 3: HOW CAN CONTINUOUS ANXIETY AFFECT PARENTS' RELATIONSHIPS WITH THEIR CHILDREN?
Improving parental patience
Strengthening the quality of the relationship
Increasing communication within the family
Causing emotional exhaustion and decreased patience
QUESTION 4: WHAT IS A PHYSICAL IMPACT ASSOCIATED WITH CHRONIC STRESS RELATED TO ANXIETY?
Increased energy
Strengthens the immune system
Gastrointestinal problems
Improved sleep patterns
QUESTION 5: WHAT STRATEGY IS RECOMMENDED FOR MANAGING PARENTAL ANXIETY?
Setting perfect expectations
Avoiding communication as a couple
Social isolation
Prioritize self-care
QUESTION 6: WHAT CAN ALLEVIATE THE FEELING OF ISOLATION?
Ignore other parents
Connecting with other parents in support groups
Increasing the workload
Do not share similar experiences
QUESTION 7: WHAT IS THE IMPACT OF PARENTAL ANXIETY ON PARENTS' MENTAL HEALTH?
Feelings of constant happiness
Increased patience
Emotional exhaustion
Improvement in sleep quality
QUESTION 8: WHY IS OPEN AND HONEST COMMUNICATION ESSENTIAL IN A RELATIONSHIP?
To hide concerns
To weaken mutual support
To strengthen the relationship
To increase emotional burden
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