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Test Calculation of calories with stress

QUESTION 1: WHAT ARE CALORIES IN NUTRITIONAL TERMS?

QUESTION 2: WHAT DOES THE BASAL METABOLIC RATE (BMR) REPRESENT IN THE CALCULATION OF CALORIES?

QUESTION 3: WHY IS BODY COMPOSITION IMPORTANT IN RELATION TO CALORIES?

QUESTION 4: WHAT IS THE IMPORTANCE OF THE QUALITY OF THE FOOD WE EAT IN RELATION TO CALORIES?

QUESTION 5: WHAT ROLE DOES EMOTIONAL AWARENESS PLAY IN RELATION TO CALORIES?

QUESTION 6: WHAT DOES THE CALORIC EXPENDITURE RELATED TO PHYSICAL ACTIVITY REPRESENT IN THE CALCULATION OF DAILY CALORIC NEEDS?

QUESTION 7: WHAT CAN CONSUMING TOO MANY CALORIES CAUSE ACCORDING TO THE TEXT?

QUESTION 8: WHAT IS MENTIONED AS A HEALTHY STRATEGY FOR COPING WITH EMOTIONS WITHOUT RELYING ON FOOD?

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