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Test Definition of stress in coaching and anxiety

QUESTION 1: WHICH OF THE FOLLOWING CORRECTLY DESCRIBES ACUTE STRESS?

QUESTION 2: WHAT CAN CAUSE GASTROINTESTINAL PROBLEMS ACCORDING TO THE TEXT?

QUESTION 3: WHICH OF THE FOLLOWING IS AN EFFECTIVE STRESS MANAGEMENT STRATEGY MENTIONED IN THE TEXT?

QUESTION 4: WHAT EFFECT CAN STRESS HAVE ON SLEEP QUALITY?

QUESTION 5: WHICH OF THE FOLLOWING SITUATIONS CAN TRIGGER STRESS ACCORDING TO THE TEXT?

QUESTION 6: WHAT ROLE DOES REGULAR PHYSICAL ACTIVITY PLAY IN STRESS MANAGEMENT?

QUESTION 7: WHICH OF THE FOLLOWING STATEMENTS IS TRUE ABOUT EUSTRESS ACCORDING TO THE TEXT?

QUESTION 8: WHAT CAN WEAKEN THE IMMUNE SYSTEM ACCORDING TO THE TEXT?

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