QUESTION 1: What is the main purpose of the downward arrow technique?
2nd QUESTION: What is the therapist's temporary assumption about the first automatic thought?
3rd QUESTION: What kind of questions does the therapist string together in order to deepen personal meaning?
QUESTION 4: What core belief emerges at the end of the executive's example?
5TH QUESTION: Into what two broad categories do the core beliefs identified with this technique tend to fall?
6TH QUESTION: What does the therapist do once the core belief is exposed?
7th QUESTION: Why is the first automatic thought not discussed in this method?
8th QUESTION: What does the patient usually experience when recognizing the core belief?
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