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Test Self-Assessment and Non-Verbal Feedback
Agenda
QUESTION 1: What is a practical and effective way to improve your CNV according to the text?
Recording yourself during presentations, speeches or professional meetings
Read only non-verbal communication theory
Avoid exposing yourself in real situations so as not to make mistakes
Relying on improvisation without preparation
QUESTION 2: When reviewing your recordings, to what aspects should you pay specific attention?
Color and design of your clothes
Posture, gestures, facial expressions and eye contact
Number of slides in the document
Number of meeting attendees
QUESTION 3: What does self-evaluation of your recordings allow?
Memorize every word of your script
To get automatic promotions at work
Identifying areas for improvement and tracking your progress over time
Completely eliminate nervousness in speaking
QUESTION 4: Who is recommended to ask for external feedback?
Random strangers on social media
Clients with no previous relationship
Relatives who do not know your work
Trusted colleagues, friends or mentors
QUESTION 5: What should you ask others about your CNV?
Whether your CNV supports or contradicts your message
How flashy is your virtual background
How long your presentation lasts in exact minutes
Which video call software they prefer
QUESTION 6: When analyzing feedback, what should you focus on?
In maximizing the number of gestures per minute
Minimizing any body movement
On how your body language affects your leadership presence and the perception of others
In copying the style of a famous speaker
7TH QUESTION: What is the ultimate goal regarding your CNV as a leader?
Always use the same script with no changes
Impress with eye-catching visuals
Ensure that your CNV contributes to influence, connect and inspire
Avoid eye contact to appear serious
QUESTION 8: In what situations does the text suggest recording yourself?
Casual outings with friends
Presentations, speeches or virtual meetings
Vacation travel
Physical exercises at the gym
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